Do Away Stress During Lockdown With Yoga. Keeping That in Mind TravelingBeats is bringing to you Yoga With Arunima Sharma.
Lockdown has been taxing on all of us. People are stressed in some way or other, even unaware. I have talked with a Yoga teacher on Fitness, yoga, mental health and overall health. Watch the whole interview and implement what you can to take the benefits of good health.
Arunima Sharma is a fitness enthusiast and a yoga teacher from Dehradun, Uttarakhand. She is a 500 hours certified Astanga yoga practitioner.
In a free wheeling interview with TravelingBeats, Arunima talked about her background, career, yoga and lot more. Learn about the different aspects of Yoga, its history, trends of yoga, commercialization of yoga, pros & cons of yoga, health benefits of yoga etc.
Watch the complete interview to get a good overview on Yoga and trends of yoga in India.
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