TravelingBeats talks to Fitness trainer and bodybuilder Sneha Prakash on what one should be carrying when they are going to Gym. She also spoke about the cloths one should wear. As a women bodybuilder she spoke vividly about women or girls can wear when going to gym or while doing exercise. Her tips of using good quality compression pants will also apply to men. Just the cloths will differ between men and women but the cloth quality & type can be referred by both. She spoke in detail on what things should be there in your Gym bag. These are gym bag essentials for men and women. These tips from Sneha should work for both beginners and pro.
Sneha Prakash is a gold winning body building champion. She participated in many national and international bodybuilding championships. She is also a fitness trainer.
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