During the beginning of lockdown 2.0 in India, TravelingBeats talked to Yoga Teacher & Fitness enthusiasts Arunima Sharma on various aspects of Yoga and how it can help people during lockdown or otherwise. In this introductory part Arunima Sharma speaks about her background and how she got started with Yoga.
You can watch another part of the interview at:
- Selected Yoga Ashanas by Arunima Sharma: https://youtu.be/Doc-cgU1Chk
- Full interview at: https://youtu.be/8ro_jBXOQvs
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