Selected Yoga Ashanas By Arunima Sharma
Arunima Sharma is a fitness enthusiast and a yoga teacher from Dehradun, Uttarakhand. She is a 500 hours certified Astanga yoga practitioner. Arunima is showing us a selected set of important Yoga Ashanas which she recommends the most. In her practice she has found that most people have back / spine issues and these ashanas…