sneha prakash

Fitness

What Should be There in Your Gym Bag

TravelingBeats talks to Fitness trainer and bodybuilder Sneha Prakash on what one should be carrying when they are going to Gym. She also spoke about the cloths one should wear. As a women bodybuilder she spoke vividly about women or girls can wear when going to gym or while doing exercise. Her tips of using […]

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Fitness
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Gym Precautions from Sneha Prakash As India Unlocks from Covid 19 Lockdown

As part of the unlock phase 3 plan in India Gyms are now re-opening in various parts of India. But Covid 19 pandemic caused by Corona virus is not gone yet. So people who will be going to gym should take precautions. So TravelingBeats spoke with Fitness trainer and bodybuilder Sneha Prakash to talk about […]

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Fitness

Exercise at Home By Sneha Prakash

Hitting a gym is best option. What is the option when cant go to a gym? Home is a good place to do exercise and there are many exercises which can be done at home without heavy equipment of gym. In this video bodybuilding gold winner Sneha Prakash show some exercises which can be easily […]

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Fitness

Important Beginners Info for Bodybuilding By Sneha Prakash

Sneha Prakash is a gold winning body building champion. She participated in many national and international bodybuilding championships. TravelingBeats talks to her on important info for beginners who are interested in bodybuilding. She talks about weight training, body workout diet, about various federations like IBBF (Indian Body Builders Federation) which works for body builders, bikini […]

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