lose weight

Fitness

Thigh, Butt & Back Exercise by Lilian Menechini

Lilian Menechini shows easy workouts through which you can exercise your thighs, back and buttocks. This easy to do exercise can be done at your neighborhood gym or if you have basic gym equipment, you can do them at home as well. The booty workouts will help you get in shape and will also help […]

Read More
Fitness

Important Beginners Info for Bodybuilding By Sneha Prakash

Sneha Prakash is a gold winning body building champion. She participated in many national and international bodybuilding championships. TravelingBeats talks to her on important info for beginners who are interested in bodybuilding. She talks about weight training, body workout diet, about various federations like IBBF (Indian Body Builders Federation) which works for body builders, bikini […]

Read More